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Wellness Bingo

coming soon!


June is Alzheimer's & Brain Health Month!

 

Brain health is just as important as physical health!

Tips to keep your brain healthy:

  • Work up a sweat by staying physically active

  • Meet up with friends!  Being social helps ward off depression and stress 

  • Get a good night's rest!  Sleep helps improve brain function and memory

  • Eat a healthy diet!  Eating healthy plays a roll in preventing dementia.

  • Exercise your brain by reading, playing games and playing a musical instrument 


tatum.hall@fremontcountywy.gov
Office: 307-332-1030
Cell: 307-714-2380

SRFax: 307-215-1226

 

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Thank you!

 

All you need to know about how the program is set up and how to participate. Also, learn more about why Fremont County offers a Wellness Program and who the manager is.

Details on how to participate in the Premium Reduction Program and the Participation Incentive Program

Logs and forms are posted here too.

 

Contact information for BCBS, Teledoc,     Public Health, Wyoming Health Fairs and local county contacts for the Wellness Program and county insurance.

Learn More About the Healthy Steps Prescription Coverage Program for Asthma, Blood Pressure, Cholesterol, and Diabetes:

Logs and forms are posted here too.

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