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CHARTS & INFORMATION
Blood Pressure
Normal Pulse
Cholesterol
Glucose
BMI, or Body Mass Index is based on a formula using height (inches) & weight (pounds):
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BMI= (703 * weight) / (height * height)
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Waist measurement, with or without considering BMI, is a more accurate way to determine a healthy weight. Measurements above the maximum for both men and women reflect an increase risk on developing diseases, like heart disease and
Type 2 Diabetes.
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Healthy Waist Meas. for Men: <40 inches
Healthy Waist Meas. for Women: <35 inches
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