top of page

CHARTS & INFORMATION

Blood Pressure

Normal Pulse

Cholesterol

Glucose

BMI, or Body Mass Index is based on a formula using height (inches) & weight (pounds):

BMI= (703 * weight) / (height * height)

Waist measurement, with or without considering BMI, is a more accurate way to determine a healthy weight. Measurements above the maximum for both men and women reflect an increase risk on developing diseases, like heart disease and

Type 2 Diabetes. 

Healthy Waist Meas. for Men:  <40 inches

Healthy Waist Meas. for Women:  <35 inches

bottom of page