Wellness Newsletters

In January, we begin the Going Stir-Crazy Indoors Walking Program with a walking path designed around the hallways of the county courthouse, as well as suggestions for walking program in other areas and departments.  Healthy Steppers Nordic Walking Group are welcome to use their poles for the course as well (there are a few poles in the Elections Office you can borrow too). 

In February, look for information on the Spring Employee Health Fair and balance and posture for the workplace. The Finanacial Wellness Program videos will return as well. If you still need a book, please contact Penny.

MENTAL HEALTH RESOURCES 

Text a Crisis Counselor:

Text Wyo to 741741

 

This can be used by anyone needing support through an emotional or mental health crisis. After texting Wyo to 741741, and answering  a few basic questions, a trained Crisis Counselor will text you back within a few   minutes.

Talk To A Crisis Counselor

 Call 1-800-273-8255